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Uncategorized 
May 19, 2011

WOD 05.19.11

Posted By: Jason

 

Strength

Clean and Jerks 3-3-3-3-3-3

 

WOD

3 rounds

5 burpees

10 pullups

15 hang cleans (155/115)

 

Scores

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Workout of the Day
WOD 05.20.11

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