CONGRATULATIONS to Amber Ingham on passing her NCLEX
and becoming an official Registered Nurse! We are so proud of you!
1 Mile Run
that’s 1600 Meters for all you non-Mericans!
7 Min AMRAP
5 Deadlifts 315#/205#
5 Muscle Ups
(Scale MU with 15 Pull Ups or 30 Jumping Pullups)