Uncategorized July 26, 2013 7.26.2013 Posted By: Jason STRENGTH: 5 x1 (Hang Snatch) 5 x 1 (Power Snatch) 5 x 1 (Squat Snatch) WOD: 12 Minute AMRAP 10 KettleBell Snatches 15 Box Jumps (30′ / 24′) 10 Toes to Bar