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Uncategorized 
November 27, 2013

11.27.2013

Posted By: Jason

image

Strength:

DEADLIFT

4 sets of 8 Reps

WOD

200 Meter Run

30 Toes to Bar

50 WallBall

200 Meter Run

50 Wall Ball

30 Toes to Bar

200 Meter Run

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