WOD 06.17.11

Skill

Deadlift

WOD

HERO MCGHEE

30 minute AMRAP

5 Deadlifts 275#

13 Pushups (hand release)

9 Box Jumps (24/20)

GIVE IT ALL YOU GOT!

Corporal Ryan C. McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, Ga. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.

Scores

HERO MCGHEE CF HQ link about this WOD. Nice stories in the comments.